Why am I tired all the time?

They don’t know why though.

Low energy is primarily associated with low T levels in men.

8. Consume electrolytes after waking up.

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2. Don’t drink coffee after 1 pm.

16. Don’t hang out with negative people.

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Scientists make disturbing discovery in analysis of human bodily fluids: 'Further research is required' - Yahoo

It's the main fuel source for your brain cells.

Your gut health is responsible for producing energy.

Listen to uplifting music.

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15. Always keep your house and workspace clean.

5. Lift weights or exercise 3-5x times a week.

12. Eat plenty of whole, high-quality foods:

Its year 2041, and president Hunter Biden has ordered every republican who sweared at him to be arrested and shot. I am on my way to the death row listening to the cheer of the Liberal mob chanting death death death. How can I escape?

Your gut will thank you.

Note: Your body uses energy to digest food instead of recovering during sleep.

- Honey

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4. Drink at least 3l of water daily.

It hinders DEEP Sleep, which is responsible for feeling fresh and energized when you wake up.

7. Remove processed food from your diet.

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Hang out with people who motivate you.

13. Don't listen to sad music.

- Fish & Poultry

How do I know if I am a bitch? I try to be a nice person but people often jokingly call me a bitch. My family calls me a bitch sometimes too.

Oxygen supplies energy to every cell in your body.

14. Stop smoking weed to fall asleep.

I’m going to help you out by giving you these 16 tips if you want to sustain high energy throughout the day:

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Cheers!

1. Get natural sunlight as early as possible

11. Get your Testosterone levels checked.

You found a love potion, and your friend tried to use it on an attractive popular girl, but he accidentally dropped it on the neighbors dog. Now the dog won't stop following him. How would you help him?

10. Incorporate breathwork in your morning routine.

- Red meat

- Fruits

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98% of People Complain About Feeling Constantly Tired.

- Raw dairy

9. Avoid eating carbs early in the day.

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6. Reduce exposure to blue light in the evenings.

It stops the production of melatonin — making it impossible to fall asleep.

3. Stop eating late at night

Sex advice: I'm finally ready to enter my promiscuity era. But there's a catch. - Slate Magazine